I think getting use to the exercise class I started talking this week and trying to run has taken out of me. Just trying to do exercise everyday has really taken it out of me. Hopefully I get more accumulated because I would love to try to run after some of the exercise classes.
But here is what I did this past week
Sunday Ran 2.93 in 30:50 with a pace of 10:31
Monday Cycling class and then I did some Pop pilates video
Tuesday Total Strength lite class (made my thighs extremely sore)
Wednesday I took a break
Friday didn’t have time
Saturday 3.43 in 36:42 with a pace of 10:42 (I thought I had planned a route of 3.1 in preparation of my first 5k next week but I’m not sure how I ended up running more)